This is when you maximize the benefits of fasting while making it work with your body and your natural instincts. This intermittent fasting guide is the solution! Push your first meal later into the day. I don’t know about you, but fasting for 24+ hours is just not fun. I believe in making intermittent fasting as effective and enjoyable as possible. In this article, I will be explaining how intermittent fasting is the ultimate fat loss, muscle building diet and how you can make it as enjoyable as possible. I have been utilizing what is laid out in this intermittent fasting guide for four years now! It has been hands down the most effective nutrition hack I have ever come across. Some other styles of fasting utilize longer fasts lasting 24+ hours. For example, having to stick to a precise fasting and feasting window can be very difficult. Unfortunately, most other approaches overcomplicate your eating patterns making fasting a burden on your life. In fact, my Aggressive Fat Loss Program implements this strategy. There are many different approaches to intermittent fasting, but this intermittent fasting guide lays out the most effective approach by far.

Will probably never use a Kinobody product again.Share This Post: Discover How To Effortlessly Build & Maintain The Iconic “Hollywood Physique” I felt like I was being duped to join a cult or religious movement, something right out of the Scientology sales handbook. I was called about an hour later by another Kinobody number but I didn’t answer. He said that he “doesn’t have time to make multiple calls.” I then left. I ended the call by saying that no matter what, I wasn’t going to make a decision today anyway, so they can call me back at a later time.

I basically got asked all the same questions again but was finally told after about 90 mins of calls that the elite course would cost me over $4000.Īfter telling them that I thought this price was unreasonable, the Sherpa got frustrated with me and started using multiple sales tactics to milk something out of me. I “passed” the screen then got hooked up with a Sherpa. Throughout the call, the rep was using catchphrases like “no pish posh.” Cringeworthy. I wasn’t allowed to meet with the trainer (or “Sherpa” as they called them) unless they screened me first, because they “only choose the best candidates.” This included them needing to know what my annual salary is. I started getting calls from a Kinobody sales rep wanting me to meet with one of their trainers as part of a personalized / elite-level program.

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